Therapy Intensive Info

✨The session includes a pre-assessment, goal setting, communication skills building, exploration of relationship dynamics, self-care guidance, and a personalized action plan.

✨A resource package is provided, and follow-up support options are offered to ensure ongoing progress and support. The focus is on addressing individual challenges and fostering a healthier and more fulfilling marital, single and/or personal life.

If you’re tired of being in therapy for endless weeks and feeling like you struggle to open up to your therapist until the 8th session, therapy intensives may be for you!

I can get you in to be seen within one week, which is unlike most therapist these days.

For a lot of clients just 60 minutes isn’t enough. If you’re a client who feels you had more to say but the clock ran out- therapy intensives are essentially an extended session- so you CAN get it all out without your session feeling rushed

Doing intensive therapy allows you to dive deeply into a complex issue. These sessions are ideal for people who like more time for their systems to unwind and want to work on a specific issue with more depth or are looking for deeper exploration.

These sessions are NOT meant to be ongoing therapy, they are a different way to dive into self without endless therapy sessions. If you want a therapist you can see on an ongoing weekly basis or if you are in a crisis, an intensive session might NOT be the best fit for you.

If you have a identified a specific difficulty and enjoy self-exploration, then therapy intensive may be something you want to explore. Because it is more fast paced, yet gentle, it will help you to get to the bottom of your specific difficulty quicker.

Click here for Typical Intensive Session Schedule!